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Beaverton



         Swim Center






          12850 SW 3rd Street                                Water Fitness Programs
          Beaverton, 97005                                   Dig Deep: Participants wear flotation belts for a zero impact,
          503-629-6312                                       moderate intensity workout in the deep end of the pool. It is not
                                                             necessary to be an avid swimmer to participate; but it is helpful for
          TriMet Bus Routes #52, #76, #78                    participants to be comfortable in deep water. This is an exciting,
                                                             unique way to exercise, suitable for most people. Movement
                                                             possibilities are almost unlimited when suspended in the water; and
          Facility Supervisor: Patrick Williamson            people work on aerobic fitness, strength, balance and flexibility.
          Office Hours: (pool may change based on staffing)   Aqua Zumba®: A low-impact aquatic exercise that is high in energy
                                                             but easy on your body. Integrating the Zumba Dance with traditional
          Monday – Thursday: 7:00 am – 7:30 pm               aquatic fitness disciplines, Aqua Zumba® blends it all together into a
          Friday: 7:00 am – 2:45 pm                          workout that is cardio-conditioning, body-toning and, most of all, fun
          Saturday: 8:00 am – 4:00 pm                        beyond belief!
          Sunday: Closed                                     Cardio Core:  This class is held in the shallow end of the pool.
                                                             Participants challenge themselves with the resistance of the water
          Hours subject to change.                           in the low-impact work-out as they exercise to lively, upbeat music.
          Visit thprd.org for updated schedules.             Participants work on aerobic conditioning, strength, balance and
                                                             flexibility. At least 35 minutes of the class will be dedicated to pure
                                                             cardio in a Level 2 class.
          Facility Closed:  6/19 & 7/4
                                                             Schedule can be found online, http://www.thprd.org/facilities/
          Beaverton Swim Center features:                    aquatics/beaverton, or by stopping into the center. The schedule is
                                                             subject to change without notice.
           • ADA Lift Available
           • Independent Changing Rooms
           • Average Pool Temperature: 86°                   Summer Splash

                                                             A recreational swim team with a focus on stroke refinement,
                                                             building endurance, and sportsmanship. Participants must be
                                                             between the ages of 5 and 17 and be able to swim 25 yards of
                                                             crawl stroke and 25 yards of backstroke.  While not required to
                                                             compete, swim meets are held on some Saturdays during the
                                                             season.
                                                              Date     Day    Time     ID/AP  OD      Class#
                                                             6/17-8/14  M/W   6:35-7:20 pm  $231   $281.75   BV134033
                                                             6/18-8/15  T/Th   6:35-7:20 pm  $231   $281.75   BV134045

















                  @THPRD.Aquatics




         96       www.thprd.org            Summer 2024 Activities Guide          Tualatin Hills Park & Recreation District
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