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Aloha



        Swim Center






        18650 SW Kinnaman Road                              Summer Splash
        Aloha, 97078                                        A recreational swim team with a focus on stroke refinement,
        503-629-6311                                        building endurance, and sportsmanship. Participants must
                                                            be between the ages of 5 and 17 and be able to swim 25
        TriMet Bus Routes #52, #57, #88                     yards of crawl stroke and 25 yards of backstroke.  While
                                                            not required to compete, swim meets are held on some
                                                            Saturdays during the season.
         Facility Supervisor: Patrick Williamson
         Aloha Swim Center Hours:                            Date     Day    Time     ID/AP  OD      Class#
         Monday – Thursday: 9:00 am – 7:00 pm               6/17-8/14  M/W   4:15-5 pm    $231    $281.75   AL134006
         Friday: 9:00 am – 4:00 pm                          6/18-8/15  T/Th   4:15-5 pm    $231    $281.75   AL134013
         Saturday: Closed
         Sunday: 11:00 am – 5:00 pm
         Hours subject to change.                            Water Fitness Programs
         Check thprd.org for most updated schedule.
                                                             Deep Water Warrior:  Challenge yourself with the power and
         Facility Closed: 6/19 & 7/4                         fun of water in this level 3 class! Participants wear buoyancy
                                                             belts and can expect high intensity, low impact moves, followed
         Aloha Swim Center Features:                         by strength work and abs. This class is not appropriate for
                                                             beginners. *Includes swimming drills.
          • ADA Lift Available                               Dig Deep: This fun and challenging class will start your week off
          • Independent Changing Rooms                       right and keep it going! The class emphasizes cardio conditioning
          • Average Pool Temperature: 85°                    as well as an abdominal workout that will inspire you to come
                                                             back for more! Flotation belts provided.
                                                             Cardio Core:  This class is held in the shallow end of the pool.
                                                             Participants challenge themselves with the resistance of the water
                                                             in the low-impact work-out as they exercise to lively, upbeat music.
                                                             Participants work on aerobic conditioning, strength, balance and
                                                             flexibility. At least 35 minutes of the class will be dedicated to pure
                                                             cardio in a Level 2 class.


                                                             Schedule can be found online, http://www.thprd.org/facilities/
                                                             aquatics/aloha, or by stopping into the center.  The schedule is
                                                             subject to change without notice.











               See page 40 for Aloha Swim Center's
               Summer Camps.








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