Page 103 - thprd_2024_Summer_AG web

Harman Swim Center 503-629-6314 Center Name Harman Swim Center Phone Number503-629-6314

Teen/Adult Swimming Skills Water Fitness Programs
6/18-7/18 T/Th 6:20-7 pm $119 $148.75 HM150034 Cardio Core: Is a fun, moderate-intensity fitness class suitable for
7/23-8/22 T/Th 6:20-7 pm $132 $165 HM150035 most people. Class is held in the shallow end of the pool. Participants
6/16-8/18 Su 11:45 am-12:30 pm $148 $185 HM1500412 challenge themselves with the resistance of the water in the low-
6/18-7/18 T/Th 1:30-2:30 pm $108 $150 HM171022 impact workout as they exercise to lively, upbeat music.
7/23-8/22 T/Th 1:30-2:30 pm $108 $150 HM171023
Flex & Stretch: Suitable for all fitness abilities, Flex & Stretch
focuses on range of motion, stretching, balance, and mobility. Some
Private Lessons gentle cardio work is incorporated. This class is taught in the shallow
end of the pool and some buoyant and resistant equipment is used.
6/17-7/17 M/W 5:45-6:15 pm $450 $562.50 HM160008
7/22-8/21 M/W 5:45-6:15 pm $500 $625 HM160009 Dig Deep: Participants wear flotation belts for a zero-impact,
6/18-7/18 T/Th 11:20-11:50 am $450 $562.50 HM160016 moderate-intensity workout in the deep end of the pool. It is not
7/23-8/22 T/Th 11:20-11:50 am $500 $625 HM160017 necessary to be an avid swimmer to participate, but it’s helpful for
6/18-7/18 T/Th 4:25-4:55 pm $450 $562.50 HM160028 participants to be comfortable in deep water. This is an exciting,
7/23-8/22 T/Th 4:25-4:55 pm $500 $625 HM160029 unique way to exercise, suitable for most people.
6/18-7/18 T/Th 6:20-6:50 pm $450 $562.50 HM160034 Aqua Jam!: A celebration of fitness & friendship in the water.
7/23-8/22 T/Th 6:20-6:50 pm $500 $625 HM160035 Moderate-intensity aerobic class in shallow and deep water without
6/22-8/24 S 9-9:30 am $500 $625 HM160036 complex choreography. Strength and balance work is incorporated,
6/22-8/24 S 9:35-10:05 am $500 $625 HM160037 as is the use of buoyant and resistance equipment.
Schedule can be found online, http://www.thprd.org/facilities/
Revive H2ORecovery Program aquatics/harman, or by stopping into the center. The schedule is
subject to change without notice.
6/18-7/18 T/Th 1:30 – 2:30 pm $108 $150 HM171022
6/18-7/18 T/Th 1:30 – 2:30 pm $108 $150 HM171023
Training Programs
Date Day Time ID/AP OD Class#
Lifeguard Training

7/7-7/21 Su 8:30 am-5:30 pm $200 $250 HM152000

Jr. Lifeguarding
6/18-7/18 T/Th 12:30-3 pm $100 $125 HM151000A
7/23-8/22 T/Th 12:30-3 pm $100 $125 HM151001A

Summer Camps
Date Day Time ID/AP OD Class#
Camp Harman! Summertime Fun!
7/8-7/12 M-F 9 am-12 pm $196 $245 HM190003
7/22-7/26 M-F 9 am-12 pm $196 $245 HM190005
8/5-8/9 M-F 9 am-12 pm $196 $245 HM190007

Pool Party Package

6/16 Su 4-5 pm $209.50 $261.75 HM184000P
6/21 F 4-5 pm $209.50 $261.75 HM184001P
6/28 F 4-5 pm $209.50 $261.75 HM184003P
7/5 F 4-5 pm $209.50 $261.75 HM184006P
7/12 F 4-5 pm $209.50 $261.75 HM184008P
7/19 F 4-5 pm $209.50 $261.75 HM184010P
7/26 F 4-5 pm $209.50 $261.75 HM184012P
8/2 F 4-5 pm $209.50 $261.75 HM184015P
8/9 F 4-5 pm $209.50 $261.75 HM184018P
8/16 F 4-5 pm $209.50 $261.75 HM184021P
8/23 F 4-5 pm $209.5 $261.75 HM184024P
Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)
Tualatin Hills Park & Recreation District Summer 2024 Activities Guide www.thprd.org 101