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Nature Programs                                                             503-629-6350


         Let Go Restorative Yoga Workshop
         Bring awareness to the beauty of healing your parasympathetic nervous   Nature Mobile
         system in this cozy yoga workshop. Learn different styles of pranayama
         (breath-work) along with long held poses.            The Nature Mobile is a mobile classroom that allows THPRD's
        12/14       S   1-2:30 pm     14+       NP22502             Nature Center staff to bring environmental education
         Tualatin Hills Nature Center    ID/AP: $20      OD: $25  programs to schools, parks, libraries, and neighborhoods
                                                              throughout the park district.
                                                              Look for the Nature Mobile at your neighborhood park and
                                                              join us for free nature programs! Children of all ages are
              Drop-In Yoga Classes                            welcome with an adult. To view the locations, times, and topics
                                                              schedule, visit our website: www.thprd.org/facilities/nature/
                                                              nature-mobile or call 503-629-6350.
          The Tualatin Hills Nature Center is offering evening yoga classes!
          Classes are for ages 14+. Day, time, and instructor of classes are
          subject to change without notice. For a complete list of THPRD
          fitness offerings, please visit thprd.org/activities/fitness. To view
          the nature center fitness drop-in schedule, please visit thprd.
          org/facilities/nature/nature-center.























































         118      www.thprd.org            Fall 2024 Activities Guide            Tualatin Hills Park & Recreation District
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