Page 98 - thprd_2024_Fall_AG web

Elsie Stuhr Center 503-629-6342

Laughter Sessions Tech Support
Well, we all have heard of the old saying laughter is the best medicine. Sign up for in-person 1-on-1 Tech Support sessions tailored to your specific
Join us for some much-needed relaxation and rejuvenation with this weekly needs. Get dedicated attention and expert guidance to overcome technical
Laughter Therapy class. We will decrease tension, stress and will boost our challenges and boost your digital proficiency. (John)
morale and well-being utilizing a combination of laughter exercises, play, No drop-in 11/28.
affirmation, breathing, and mindfulness. You choose to play at your own
level, ability, passion and willingness. Instructor: Stefano Iaboni 9/5-12/19 (15) Th 8:45 am-12 pm ES25602
No class 11/11, 11/25. Poplar ID/AP: $6 SD: $5.25 OD: $7.50
9/9-10/21 (6) M 1-2:30 pm ES25601A
Willow ID/AP: $75 SD: $67.50 OD: $93.75 FITNESS
10/28-12/16 (6) M 1-2:30 pm ES25601B Navigate Your Weight Room
Willow ID/AP: $75 SD: $67.50 OD: $93.75 Learn machine adjustments, techniques for using equipment with
confidence, and receive a basic exercise program during this 1.5-hour
Piano for Beginners I session. Small group format with a limit of 5 participants. David
Embark on your musical journey with our beginner piano lessons. Learn 12/13 (1) F 9-10:30 am ES22679
the fundamentals of playing the piano in a supportive and encouraging Fitness Room ID/AP: $18 SD: $16 OD: $22.50
environment. From mastering basic melodies to understanding essential
music theory, this class sets a strong foundation for your musical
exploration. No prior experience necessary. (Evelyn) No class 11/11, 11/25. REVIVE, Exercise Recovery Program
Recovering from an illness or medical treatment? Regain your strength and
9/16-10/21 (6) M 9-10:30 am ES24612A create optimal health with this individualized and targeted exercise program.
Dogwood ID/AP: $176 SD: $158.25 OD: $220 Exercise prescription/workout is based on medical status, fitness level and
10/28-12/16 (6) M 9-10:30 am ES24612B wellness goal. Medical Release & Health/Medical History Forms requested.
Dogwood ID/AP: $176 SD: $158.25 OD: $220
9/10-10/24 (14) T/Th 12-1 pm ES22689
Fitness Room ID/AP: $154 SD: $138.50 OD: $192.50
ES22690
12-1 pm
Piano for Beginners II 10/29-12/19 (15) T/Th SD: $148.50 OD: $206.25
Fitness Room
ID/AP: $165
Embark on your musical journey with our beginner piano lessons. Learn
the fundamentals of playing the piano in a supportive and encouraging
environment. From mastering basic melodies to understanding essential
music theory, this class sets a strong foundation for your musical
exploration. No prior experience necessary. (Evelyn) No class 11/27.
9/18-10/23 (6) W 9-10:30 am ES24613A
Dogwood ID/AP: $176 SD: $158.25 OD: $220
10/30-12/11 (6) W 9-10:30 am ES24613B
Dogwood ID/AP: $176 SD: $158.25 OD: $220

Weight Room 101
Learn machine adjustments and basic technique for using fitness room
equipment during this one-hour session. Please wear fitness apparel.
Complimentary and limited to 4 people. (Jeanette)
10/21 (1) M 10-11 am ES22688
Fitness Room Complementary
Piano, Intermediate
Ready to take your piano skills to the next level? Join our intermediate piano Come to Lunch at the Stuhr Center
class and refine your technique. Dive deeper into music theory, explore Beaverton Meals on Wheels is the meal provider at
new genres, and tackle more challenging pieces. Elevate your playing and the Elsie Stuhr Center. Come to lunch Mondays and
continue your journey toward piano proficiency with us!
Wednesdays from 11:30am-1pm. Cost per person is $9.05.
9/16-10/21 (6) M 10:45 am-12:15 pm ES24614A For those ages 60 and older, please donate what you are
Dogwood ID/AP: $176 SD: $158.25 OD: $220 able. Entertainment provided while lunch is served.
10/28-12/16 (6) M 10:45 am-12:15 pm ES24614B
Dogwood ID/AP: $176 SD: $158.25 OD: $220 Meals on Wheels: 503-643-8352

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)
96 www.thprd.org Fall 2024 Activities Guide Tualatin Hills Park & Recreation District