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Fitness Opportunities

FREE Fitness Events PERSONAL TRAINING

Fitness in the Park THPRD offers
June 17 – August 25 personal training at
Join THPRD Fitness for 10 FREE amazing weeks of fitness our four recreation
under the sun at your favorite local parks! All ages and fitness centers: Cedar Hills
levels are welcome, no registration required. Recreation Center,
Conestoga Aquatic
Pump it Up with Pride & Recreation
Center, Garden
June 22 • Cedar Hills Recreation Center Home Recreation
Celebrate Pride with THPRD Fitness by joining your favorite Center, and Elsie
fitness instructors for a 90-minute workout. Mark your calendar Stuhr Center.
and get sweaty with us on June 22 at Cedar Hills Recreation
Center from 10-11:30 am. We have
knowledgeable,
Walk with Me certified personal
June 19 – August 21 • Wednesdays at 9:30 am trainers who are
Join a THPRD fitness instructor and enjoy a walk on THPRD ready to create a
trails, parks, and surrounding areas with your friends and plan to help you
family! All levels are welcome. No registration required. reach your goals.
6/19 Cedar Mill Creek Trail Want to soak up the sunshine? Take your
6/26 Rock Creek Trail personal training session outside to any of
7/3 Recuerdo Park our nature trails or parks. Time outdoors is
7/10 Summercrest Park time well spent! For a full list of our current
7/17 Jackie Husen Park personal trainers and session pricing,
7/24 Jenkins Estate please visit:
7/31 Commonwealth Lake Park thprd.org/activities/personal-training
8/7 Lowami Park
8/14 Fanno Creek Trail
8/21 Waterhouse Park
For more information visit www.thprd.org/fitness-in-the-park. Save the Date!
®
Yoga in the Park Zumba from Around the World
July 16 • 6-7:30 pm Tuesday, September 17
Join THPRD Yoga instructors for a lovely evening in honor of
Park & Recreation Month!
Free Tri Together Pedal Run Dip training
opportunities: Have one of
• Swim Skills Saturday, June 29, 12-1:30 pm at Aquatic Center these programs?
• Bike Basics Saturday, July 13, 9-10:30 am at Athletic Center
• Running Tips Saturday, July 27, 9-10:30 am at Athletic Center
More information at www.thprd.org/events/tritogether

Call or visit your local THPRD facility to see
if you're eligble for a free or discounted
membership. Currently only available to
65+ patrons.

Tualatin Hills Park & Recreation District Summer 2024 Activities Guide www.thprd.org 7