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Fitness Opportunities





        FREE Fitness Events                                           PERSONAL TRAINING


        Fitness in the Parks:                                         THPRD offers
        September 16- December 1                                      personal training
        https://www.thprd.org/fitness-in-the-park                     district-wide
                                                                      whether a
        Zumba from Around the World                                   recreation center,
                                                                      pool, or park.
        September 17, 6-7:30PM, Cedar Hills Park                      Wherever you like
        Your favorite FREE fitness fiesta is coming back! Mark your   to train, we got you!
        calendar, grab your friends, and get ready to shake, shimmy,
        and sweat the night away! Join THPRD for an exhilarating      We have
        evening celebration of culture through ZUMBA!                 knowledgeable,
                                                                      certified personal
        Fall Prevention Event                                         trainers who are
        September 26, Elsie Stuhr Center                              ready to create a
        In partnership with Providence Senior Health, join us for an   plan to help you
        essential event designed to educate and empower individuals   reach your goals.
        on how to prevent falls and maintain safety in their daily lives.
        Learn how medications, footwear and changes to your home      Want to soak up
        environment can help keep you safe and on your feet!          the sunshine? Take your personal training
                                                                      session outside to any of our nature trails
        Harvest Hike                                                  or parks. Time outdoors is time well
                                                                      spent! For a full list of our current personal
        November 29, 10AM, Jenkins Estate                             trainers and session pricing, please visit:
        Kick off your holiday season with an invigorating morning
        outdoors at the stunning Jenkins Estate! Gather your loved    thprd.org/activities/personal-training
        ones for a scenic 2-mile, family-friendly hike that promises fresh
        air, beautiful views, and quality time together. Rain or shine,
        this special day-after-Thanksgiving event is the perfect way
        to embrace the beauty of nature and create lasting memories
        with those who matter most. Lace up your hiking boots, and
        join us for an unforgettable adventure!

        Elsie Stuhr Day
        December 20, 12-2PM, Elsie Stuhr Center
        Get ready to celebrate the incredible legacy of Elsie Stuhr,
        the visionary who launched the initiative to establish the
        Tualatin Hills Park & Recreation District in the 1950s! Elsie, a
        passionate physical education instructor, believed Beaverton-
        area residents deserved more opportunities for physical and
        recreational activities. Mark your calendars and join us for this      Have one of
        unique celebration of fitness and wellness inspired by Elsie's
        enduring legacy.                                                   these programs?









                                                                      Call or visit your local THPRD facility to see
                                                                      if you're eligble for a free or discounted
                                                                      membership. Currently only available to
                                                                      65+ patrons.



         6        www.thprd.org            Fall 2024 Activities Guide            Tualatin Hills Park & Recreation District
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