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Fitness Opportunities

FREE Fitness Events PERSONAL TRAINING

Fitness in the Parks: THPRD offers
September 16- December 1 personal training
https://www.thprd.org/fitness-in-the-park district-wide
whether a
Zumba from Around the World recreation center,
pool, or park.
September 17, 6-7:30PM, Cedar Hills Park Wherever you like
Your favorite FREE fitness fiesta is coming back! Mark your to train, we got you!
calendar, grab your friends, and get ready to shake, shimmy,
and sweat the night away! Join THPRD for an exhilarating We have
evening celebration of culture through ZUMBA! knowledgeable,
certified personal
Fall Prevention Event trainers who are
September 26, Elsie Stuhr Center ready to create a
In partnership with Providence Senior Health, join us for an plan to help you
essential event designed to educate and empower individuals reach your goals.
on how to prevent falls and maintain safety in their daily lives.
Learn how medications, footwear and changes to your home Want to soak up
environment can help keep you safe and on your feet! the sunshine? Take your personal training
session outside to any of our nature trails
Harvest Hike or parks. Time outdoors is time well
spent! For a full list of our current personal
November 29, 10AM, Jenkins Estate trainers and session pricing, please visit:
Kick off your holiday season with an invigorating morning
outdoors at the stunning Jenkins Estate! Gather your loved thprd.org/activities/personal-training
ones for a scenic 2-mile, family-friendly hike that promises fresh
air, beautiful views, and quality time together. Rain or shine,
this special day-after-Thanksgiving event is the perfect way
to embrace the beauty of nature and create lasting memories
with those who matter most. Lace up your hiking boots, and
join us for an unforgettable adventure!

Elsie Stuhr Day
December 20, 12-2PM, Elsie Stuhr Center
Get ready to celebrate the incredible legacy of Elsie Stuhr,
the visionary who launched the initiative to establish the
Tualatin Hills Park & Recreation District in the 1950s! Elsie, a
passionate physical education instructor, believed Beaverton-
area residents deserved more opportunities for physical and
recreational activities. Mark your calendars and join us for this Have one of
unique celebration of fitness and wellness inspired by Elsie's
enduring legacy. these programs?

Call or visit your local THPRD facility to see
if you're eligble for a free or discounted
membership. Currently only available to
65+ patrons.

6 www.thprd.org Fall 2024 Activities Guide Tualatin Hills Park & Recreation District