Drop-in Schedule
Conestoga Fitness
Previous Week
|
Next Week
Mon
Nov 29
8:30a-9:30a
Strength & Endurance
10:00a-11:00a
Yoga/Mat Pilates
5:30p-6:30p
Yoga, Flow
Tue
Nov 30
7:30a-8:30a
Low Impact Aerobics
5:30p-6:30p
Zumba®
6:45p-7:45p
Barre
Wed
Dec 01
7:15a-8:15a
Zumba Gold/Zumba Toning
8:30a-9:30a
Total Body Strength
10:00a-11:00a
Yoga/Mat Pilates
5:30p-6:30p
Yoga, Flow
Thu
Dec 02
7:30a-8:30a
Low Impact Aerobics
9:00a-10:00a
20/20/20
5:30p-6:30p
Zumba®
6:45p-7:45p
Barre
Fri
Dec 03
8:30a-9:30a
Strength & Endurance
10:00a-11:00a
Yoga, All Levels
5:30p-6:30p
Black Light Zumba®
Sat
Dec 04
9:00a-10:00a
Strength & Endurance
10:30a-11:30a
Yoga, Gentle Flow
Sun
Dec 05
9:00a-10:00a
Tai Chi I