Drop-in Schedule

Conestoga Fitness
Previous Week | Next Week

Mon

Nov 22

8:30a-9:30a

Strength & Endurance
10:00a-11:00a

Yoga/Mat Pilates
5:30p-6:30p

Yoga, Flow

Tue

Nov 23

7:30a-8:30a

Low Impact Aerobics
5:30p-6:30p

Zumba®
6:45p-7:45p

Barre

Wed

Nov 24

7:15a-8:15a

Zumba Gold/Zumba Toning
8:30a-9:30a

Total Body Strength
10:00a-11:00a

Yoga/Mat Pilates
5:30p-6:30p

Yoga, Flow

Thu

Nov 25

7:00a-8:30p

CLOSED FOR HOLIDAY

Fri

Nov 26

9:00a-10:30a

Burn The Bird Zumba®

Sat

Nov 27

9:00a-10:00a

Strength & Endurance
10:30a-11:30a

Yoga, Gentle Flow

Sun

Nov 28

9:00a-10:00a

Tai Chi I