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Drop-in Schedule

 Conestoga Fitness
Previous Week | Next Week

Mon
Dec 30
  • 9:00a-9:55a
    Dig Deep (Water Fitness)
  • 9:00a-10:00a
    Total Body Strength
  • 10:15a-11:15a
    Yoga, All Levels
  • 5:30p-6:30p
    Yoga, Flow
  • 6:45p-7:45p
    Strength & Endurance
Tue
Dec 31
  • 9:15a-10:15a
    20/20/20
  • 9:15a-10:15a
    Dig Deep (Water Fitness)
  • 10:30a-11:15a
    Stretch, Core, and More
Wed
Jan 01
Thu
Jan 02
  • 7:30a-8:30a
    Low Impact Aerobics
  • 9:00a-10:00a
    20/20/20
  • 10:15a-11:00a
    Stretch, Core, and More
  • 6:30p-7:30p
    Zumba®
Fri
Jan 03
  • 9:00a-10:00a
    Cardio Fusion
  • 10:15a-11:15a
    Restore & Renew
Sat
Jan 04
  • 9:00a-10:00a
    Strength & Endurance
  • 10:15a-11:15a
    Essentrics
Sun
Jan 05
  • 9:15a-10:15a
    Tai Chi I
  • 10:30a-11:30a
    Yoga, All Levels