Drop-in Schedule

Conestoga Fitness
Previous Week | Next Week

Mon

Mar 18

7:15a-8:00a

Kickboxing & Conditioning
9:00a-10:00a

Total Body Strength
9:05a-10:00a

Dig Deep (Water Fitness)
10:15a-11:15a

Yoga, All Levels
5:30p-6:30p

Yoga, Flow

Tue

Mar 19

7:30a-8:30a

Low Impact Aerobics
8:30a-9:25a

Dig Deep (Water Fitness)
9:00a-10:00a

20/20/20
6:00p-6:55p

Dig Deep (Water Fitness)/Swim Instruction
6:30p-7:30p

Zumba®

Wed

Mar 20

7:15a-8:15a

Zumba® Gold/Zumba Toning
9:00a-10:00a

Total Body Strength
10:15a-11:15a

Yoga, All Levels
5:30p-6:30p

Yoga, Flow

Thu

Mar 21

7:30a-8:30a

Low Impact Aerobics
8:30a-9:25a

Dig Deep (Water Fitness)
9:00a-10:00a

20/20/20
6:00p-6:55p

Dig Deep (Water Fitness)/Swim Instruction
6:30p-7:30p

Zumba®

Fri

Mar 22

7:15a-8:00a

Kickboxing & Conditioning
9:00a-10:00a

Cardio Fusion
9:05a-10:00a

Dig Deep (Water Fitness)
10:15a-11:15a

Restore & Renew

Sat

Mar 23

9:00a-10:00a

Strength & Endurance
10:15a-11:15a

Pilates
12:00p-12:55p

Dig Deep (Water Fitness)

Sun

Mar 24

9:00a-10:00a

Tai Chi II
10:15a-11:00a

Tai Chi I