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Drop-in Schedule

 Conestoga Fitness
Previous Week | Next Week

Mon
Aug 07
  • 8:00a-8:55a
    Dig Deep (Water Fitness)
  • 9:00a-10:00a
    Strength & Endurance
  • 5:30p-6:30p
    Yoga, Flow
Tue
Aug 08
  • 7:30a-8:30a
    Low Impact Aerobics
  • 8:30a-9:25a
    Dig Deep (Water Fitness
  • 9:00a-10:00a
    BodyMind Groove
  • 10:15a-11:15a
    Yoga, All Levels
  • 5:40p-6:35p
    Dig Deep (Water Fitness)/2 lanes lap
  • 6:30p-7:30p
    Zumba®
Wed
Aug 09
  • 7:15a-8:15a
    Zumba® Gold/Zumba Toning
  • 8:00a-8:55a
    Dig Deep (Water Fitness)
  • 9:00a-10:00a
    Total Body Strength
  • 5:30p-6:30p
    Yoga, Flow
  • 6:45p-7:45p
    Kettlebell Circuit
Thu
Aug 10
  • 7:30a-8:30a
    Low Impact Aerobics
  • 8:30a-9:25a
    Dig Deep (Water Fitness
  • 9:00a-10:00a
    BodyMind Groove
  • 10:15a-11:15a
    MELT
  • 5:40p-6:35p
    Dig Deep (Water Fitness)/2 lanes lap
  • 6:30p-7:30p
    Zumba®
Fri
Aug 11
  • 8:00a-8:55a
    Dig Deep (Water Fitness)
  • 9:00a-10:00a
    Strength & Endurance
Sat
Aug 12
  • 9:00a-10:00a
    Strength & Endurance
  • 10:15a-11:15a
    Essentrics
  • 11:00a-11:55a
    Dig Deep (Water Fitness)
Sun
Aug 13