Drop-in Schedule
Conestoga Fitness
Previous Week
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Next Week
Mon
Sep 27
8:30a-9:30a
Strength & Endurance
10:00a-11:00a
Yoga/Mat Pilates
5:30p-6:30p
Yoga, Flow
Tue
Sep 28
7:30a-8:30a
Low Impact Aerobics
5:30p-6:30p
Zumba®
6:45p-7:45p
Barre
Wed
Sep 29
7:15a-8:15a
Zumba Gold/Zumba Toning
8:30a-9:30a
Total Body Strength
10:00a-11:00a
Yoga/Mat Pilates
5:30p-6:30p
Yoga, Flow
Thu
Sep 30
7:30a-8:30a
Low Impact Aerobics
6:45p-7:45p
Barre
Fri
Oct 01
8:30a-9:30a
Strength & Endurance
10:00a-11:00a
Yoga, All Levels
5:30p-6:30p
Zumba®
Sat
Oct 02
9:00a-10:00a
Strength & Endurance
10:30a-11:30a
Yoga, Gentle Flow
Sun
Oct 03
9:00a-10:00a
Tai Chi I