Mon
Oct 28
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
-
5:30p-6:30pBa Gua Series- registration required
-
6:45p-7:45pZumba®
Tue
Oct 29
-
8:30a-9:30aYoga, Flow
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:30a-12:30pTai Chi II
-
11:30a-12:30pYoga, Gentle
-
6:00p-7:00pYoga, Hatha
Wed
Oct 30
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
-
9:30a-10:30aZumba®
-
10:45a-11:45aFunctional Chair Fitness
-
10:45a-11:45aInclusive Yoga
-
5:30p-6:30pTai Chi for Self Defense
Thu
Oct 31
-
8:30a-9:30aYoga, Flow
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:30a-12:30pMELT
-
11:30a-12:30pTai Chi III
-
6:00p-7:00pYoga, Hatha
Fri
Nov 01
-
8:15a-9:15aZumba®
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Nov 02
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
Sun
Nov 03
Mon
Nov 04
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
-
5:30p-6:30pBa Gua Series- registration required
-
6:45p-7:45pZumba®
Tue
Nov 05
-
8:30a-9:30aYoga, Flow
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:30a-12:30pTai Chi II
-
11:30a-12:30pYoga, Gentle
-
6:00p-7:00pYoga, Hatha
Wed
Nov 06
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
-
9:30a-10:30aZumba®
-
10:45a-11:45aFunctional Chair Fitness
-
10:45a-11:45aInclusive Yoga
-
5:30p-6:30pTai Chi for Self Defense
Thu
Nov 07
-
8:30a-9:30aYoga, Flow
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:30a-12:30pMELT
-
11:30a-12:30pTai Chi III
-
6:00p-7:00pYoga, Hatha
Fri
Nov 08
-
8:15a-9:15aZumba®
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Nov 09
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
Sun
Nov 10
Mon
Nov 11
-
8:15a-9:15aCANCELED
Cardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
-
6:45p-7:45pCANCELED
Zumba®